Zinc, Zn in Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) Calculator

Vegetables and Vegetable Products

In 100 g (Grams) of Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) there is 0.37 mg of Zinc, Zn.


Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)

Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) is a type of Vegetables and Vegetable Products. The most significant nutrients in Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) are listed below.

Water 68.3 g
Energy (calorie) 129 kcal
Energy (joule) 539 kJ
Protein 2.7 g
Total lipid (fat) 2.2 g
Ash 1.34 g
Carbohydrate, by difference 25.46 g
Fiber, total dietary 2 g
Sugars, total 0.3 g
Calcium, Ca 15 mg
Iron, Fe 0.7 mg
Magnesium, Mg 19 mg
Phosphorus, P 87 mg
Potassium, K 394 mg
Sodium, Na 49 mg
Zinc, Zn 0.37 mg
Vitamin C, total ascorbic acid 11.2 mg
Thiamin 0.1 mg
Riboflavin 0.04 mg
Niacin 1.54 mg
Vitamin B-6 0.35 mg
Vitamin B-12 0 µg
Vitamin A, RAE 0 µg
Retinol 0 µg
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.55 g
16:0 hexadecanoic, palmitic fatty acid 0.26 g
18:0 octadecanoic, stearic fatty acid 0.267 g
Fatty acids, total monounsaturated 1.451 g
18:1 undifferentiated 1.451 g
Fatty acids, total polyunsaturated 0.102 g
18:2 undifferentiated 0.102 g
Fatty acids, total trans 0 g
Cholesterol 0 mg

Nutrients in Potato wedges, frozen (Includes foods for USDA's Food Distribution Program)